Microaggressions
This is an article I wrote that appeared in the West Plaza Neighborhood Association Newsletter.
Call:816.892.0803 ǀ Email: Martha@ChildersCounselingService.com
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Counseling for LGBTQIA
This is an article I wrote that appeared in the West Plaza Neighborhood Association Newsletter.
Letter of the Week: Memories of Syria
This is a Letter to the Editor of the Kansas City Star that I wrote.
Preparing for Your End of Life Journey
“Without Regrets”
In her book, Without Regrets, Helen Emmott, a nurse ethicist, has systematically examined professional and personal issues that can arise during the end of life journey. It was difficult to read about the subject of dying, but she provides information that can make the journey easier for the person who is approaching death as well as for the caregivers. I am adamant about getting my affairs in order, and I’ll take help wherever I can get it.
Transforming Adversities: The Three Cs
You know that saying, what doesn’t kill you will make you stronger? I think there’s something to that, rather, I know it.
Hair Care Tips for Softer, Smoother Hair
This is the third part in a blog series about hair and skin care: Hair and Skin Care Tips from Around the World and The 4 Parts of Vibrant, Healthy Skin Care.
Lackluster hair can be an indicator of stress, lack of sleep, and poor self-care habits.
The 4 Parts of Vibrant, Healthy Skin Care
(This is a continuation of an earlier blog post: Hair and Skin Care Tips from Around the World.)
Skin care is made up of four parts: cleansing, moisturizing, protecting, and decorating.
Women Still Seen as Stressed
Having lived in Japan for several years while in my 20s, 0ne of my areas of expertise is mindfulness. Recently I was interviewed by a reporter from a local radio station, 98.1 KMBZ, on a story about Stress in America.
Hair and Skin Care Tips from Around the World
For years, people have asked me about my youthful-looking skin and long hair.
