This is the third part in a blog series about hair and skin care: Hair and Skin Care Tips from Around the World and The 4 Parts of Vibrant, Healthy Skin Care.
(This is a continuation of an earlier blog post: Hair and Skin Care Tips from Around the World.)
Having lived in Japan for several years while in my 20s, 0ne of my areas of expertise is mindfulness. Recently I was interviewed by a reporter from a local radio station, 98.1 KMBZ, on a story about Stress in America.
My mother had an iron fist in a velvet glove. One look could chill me to the core.
I was scared of her.
My mother practiced excellent self-care. She had beautiful skin until the day she died. When my sister and I were children, we loved playing outside