Why Go to a Therapist?
Most people want to go to a therapist because they need someone to talk to. A therapist is nonjudgmental, objective, and present. These days, it’s easy to get overwhelmed and stressed out. Seeing a therapist can help.
Call:816.892.0803 ǀ Email: [email protected]
Category: Mental Health
Got Anger?
Anger is a basic feeling, along with sad, glad, disgusted, and scared. In our culture, anger has traditionally been the only socially acceptable feeling for men. It’s time to move on from this belief.
The Healing Power of Trees
According to Arbor Day Foundation, research is proving in study after study that trees are beneficial for mental and physical health.
Trees, Beautiful Trees
In the last 12 months, six trees around my house have died, been cut down, or blown over. I miss the shade. My home does, too.
The Many Benefits of Tai Chi
Tai Chi, an ancient Chinese form of exercise, provides benefits beyond the physical.
Smile: It Feels Good
“Sometimes your joy is the source of your smile;
but sometimes your smile can be the source of your joy.”
Front Porches and Mental Health
This article appeared in the West Plaza Neighborhood Association Newsletter.
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