Archive: November 18, 2019

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Why Go to a Therapist?

Most people want to go to a therapist because they need someone to talk to. A therapist is nonjudgmental, objective, and present. These days, it’s easy to get overwhelmed and stressed out. Seeing a therapist can help.

When couples fall in love, connection is all-encompassing.

Addiction by Design

B.J. Fogg, a behavior scientist at Stanford University, developed the “Fogg Behavioral Model.” His model shows that three elements must be simultaneously present for behavior to occur: motivation, ability and prompt.

Got Anger?

Anger is a basic feeling, along with sad, glad, disgusted, and scared. In our culture, anger has traditionally been the only socially acceptable feeling for men. It’s time to move on from this belief.

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Archive: November 18, 2019

Why Go to a Therapist?

Couples: Connection is the Key

When couples fall in love, connection is all-encompassing.

Addiction by Design

Got Anger?